Aging & Metabolism

Metabolic health and longevity are closely related. Access the latest research on metabolism, lifespan and healthspan.
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Keto Science

The Power of Ketones

What are ketones? Ketones, or “ketone bodies,” fuel the brain and most cells when a person’s carb intake or calories consumed are low. Researchers have recently discovered other intriguing roles they play in a person’s health.

July 30, 2021

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Aging & Metabolism

ADF for Health and Longevity

Alternate-day fasting (ADF) is a form of intermittent fasting that involves going without food one day and eating the next. ADF has shown metabolic health benefits and may be a lifestyle strategy to promote healthy aging and longevity.

July 30, 2021

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Aging & Metabolism

Complete Guide to Intermittent Fasting for Weight Loss

Intermittent fasting can be an easy-to-follow way to lose weight. You alternate fasting, eating few to no calories, with periods where you eat what you want. So, the practice may feel less restrictive than a conventional diet. Here’s how.

February 11, 2021

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Aging & Metabolism

What Is Metabolic Age and Why It Should Matter to You

Metabolic age, unlike chronological age, is a measure of aging and integrity within your cells and tissues. Lifestyle factors like diet, exercise, and environmental and emotional stress can accelerate or delay metabolic or biological aging.

January 6, 2021

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Aging & Metabolism

7 Surprising Things about Intermittent Fasting

Intermittent fasting revolves around strategically timed meals that juggle eating with fasting, where little to no food is consumed. This approach is easier than it sounds and promotes health and longevity. Here’s what you should know.

December 7, 2020

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Keto Science

Exogenous Ketones: All You Need to Know

The health benefits of the ketogenic diet have been well documented. Exogenous ketones present a novel way to achieve ketosis. Research shows they are safe, and may provide support for metabolism, cognitive performance, and healthspan.

October 26, 2020

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Keto Science

The Science Behind Juvenescence's Breakthrough Product: Metabolic Switch

Recent developments in aging biology have revealed a beneficial role for ketones in healthspan. Juvenescence and scientists at the Buck Institute have developed an exogenous ketone product that lets anyone achieve the benefits of ketosis.

September 30, 2020

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Aging & Metabolism

Managing Your Metabolism is the Key to Healthy Aging

Metabolism is the process through which our body uses and produces energy. Maintaining a healthy and flexible metabolism as we age is essential to achieve an optimal healthspan and increase the chance of a long life.

September 30, 2020

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Aging & Metabolism

Leveraging Ketosis as a Path to Healthy Aging

The ketogenic diet is a popular way to lose weight and boost metabolic health. Regularly getting the body into ketosis through fasting, diet, or using ketone supplements might also help to slow down aging and improve healthspan.

September 30, 2020

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Keto Science

Ketones, Ketosis and Longevity

Ketones—a backup energy source—may improve health and longevity. Studies on fasting, and low-carbohydrate diets have expanded our understanding of ketosis and the potentially-powerful effects of ketone molecules on health and aging.

September 30, 2020

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Keto Science

β-hydroxybutyrate and its Metabolic Effects on Age-associated Pathology

Aging is a universal and irreversible process that renders individuals vulnerable to many diseases. Increased β-HB has been reported to prevent or improve symptoms of various age-associated diseases.

April 7, 2020

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Keto Science

Suppression of Oxidative Stress by β-Hydroxybutyrate, an Endogenous Histone Deacetylase Inhibitor

Concentrations of endogenous metabolites affect histone acetylation and thereby couple cellular metabolic status and transcriptional regulation. β-HB is an inhibitor of histone deacetylase (HDAC) and protects against oxidative stress.

January 10, 2013

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