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What Happens When We Age

Learn healthy aging insights that can impact your health: heart, brain, immune, metabolism, gut, bone & joint health, as well as mind, body & fitness.
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Healthy Aging & Lifestyle

The Secrets to Healthy Aging

Quality of life is not a given during our later years, but luckily, there are lots of things we can do to maximize healthspan, and it’s never too late to get started.

November 12, 2021

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Metabolic Health

Metabolism 101

We have all heard the word “metabolism” countless times, but how well do we really understand it? Here’s a refresher on metabolism and metabolic health.

November 12, 2021

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Ketosis 101

With Ketosis, Age Becomes Just Another Number

Getting old is a fact of life. Feeling old, on the other hand, is not. There are many lifestyle changes we can make that help us fend off biological aging, and their impact on quality of life down the road might surprise you.

November 5, 2021

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Ketosis 101

Juvenescence’s Metabolic Switch: Your Path to Ketosis

Ketosis anytime, anywhere. Sounds too good to be true, right? Here is how Juvenescence's groundbreaking Ketone Di-ester product, Metabolic Switch, can help you get into ketosis, even when life (or carbs) get in the way.

November 4, 2021

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Ketosis 101

6 Things to Know about Ketones

What are ketones? Ketones, or “ketone bodies,” fuel the brain and most cells when a person’s carb intake is low or they are fasting. Here's what you should know about the intriguing roles ketones play in a person's health:

October 26, 2021

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Ketosis 101

Ketones, Health and Longevity

When carbs and glucose are in short supply, your body produces ketones a "back-up" fuel that can power your body. But did you know that ketones might also be the key to longevity?

October 26, 2021

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Healthy Aging & Lifestyle

What if you do live to 100?

How we treat our bodies today will impact how long we live and how healthy those additional years could be. Think of the last ten years of your life. Is it a pretty picture?

October 15, 2021

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Healthy Aging & Lifestyle

5 Healthy Habits to Slow Aging

Healthy habits mean healthy aging. And that means you can enjoy life till the end. Here are the lifestyle behaviors that are proven to keep you vibrant and active.

June 17, 2021

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Healthy Aging & Lifestyle

Longevity Secrets of the Experts

Scientists at the Buck Institute for Research on Aging are leading groundbreaking research in healthspan, longevity and ketosis. Learn the routines of these world-class scientists and how they think about their own health and longevity.

February 3, 2021

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Healthy Aging & Lifestyle

How Long Can We Live?

As lifespans continue to lengthen, might it become common to live to 100, or even older? Other species live hundreds of years, so why can’t humans? Anything is possible. What was once viewed as science fiction might turn out to be fact.

January 25, 2021

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Healthy Aging & Lifestyle

How Ageism Affects the Way We Age

Age discrimination, or ageism, can affect anyone, but is commonly experienced by older people. Ageism is based on positive and negative stereotypes. When negative perceptions of aging are self-directed, health and mortality can be affected.

November 17, 2020

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Healthy Aging & Lifestyle

5 Reasons to Care about Healthy Aging

The time is now to prep for later: No matter your age, rethink what your future can be. The path to healthy aging can help you grow healthy, wealthy and wise — and stronger, smarter and sexier (really!) Here’s what to look forward to.

September 30, 2020

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Healthy Aging & Lifestyle

Healthspan vs Lifespan: Which One is More Important?

What is the difference between lifespan and healthspan? And how are the two intertwined? We list out the differences you need to know in order to adapt to a healthy aging lifestyle.

September 30, 2020

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Healthy Aging & Lifestyle

Centenarian Secrets: What We Can Learn About Living Longer

You can thrive into your 100s. Researchers identified clusters of healthy, vibrant centenarians around the world. They not only have low rates of common age-related diseases, they live life to the fullest till the end. This is how they d...

September 30, 2020

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Healthy Aging & Lifestyle

What Happens When We Age: The Biology of Aging

As the years take their toll on the human body, signs of aging become visible. You may notice changes in the way you look, think and feel. Here’s what happens as you age — and what you can do about it.

September 30, 2020

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