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Your Health

What Happens When We Age

Learn healthy aging insights that can impact your health: heart, brain, immune, metabolism, gut, bone & joint health, as well as mind, body & fitness.

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Healthy Aging & Lifestyle

How Ageism Affects the Way We Age

Age discrimination, or ageism, can affect anyone, but is commonly experienced by older people. Ageism is based on positive and negative stereotypes. When negative perceptions of aging are self-directed, health and mortality can be affected.

November 17, 2020

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The Keto Diet

Ketones, Ketosis and Longevity

Ketones—a backup energy source—may improve health and longevity. Studies on fasting, and low-carbohydrate diets have expanded our understanding of ketosis and the potentially-powerful effects of ketone molecules on health and aging.

September 30, 2020

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Metabolic Health

Managing Your Metabolism is the Key to Healthy Aging

Metabolism is the process through which our body uses and produces energy. Maintaining a healthy and flexible metabolism as we age is essential to achieve an optimal healthspan and increase the chance of a long life.

September 30, 2020

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Healthy Aging & Lifestyle

5 Reasons to Care about Healthy Aging

The time is now to prep for later: No matter your age, rethink what your future can be. The path to healthy aging can help you grow healthy, wealthy and wise — and stronger, smarter and sexier (really!) Here’s what to look forward to.

September 30, 2020

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The Keto Diet

Leveraging Ketosis as a Path to Healthy Aging

The ketogenic diet is a popular way to lose weight and boost metabolic health. Regularly getting the body into ketosis through fasting, diet, or using ketone supplements might also help to slow down aging and improve healthspan.

September 30, 2020

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Metabolic Health

The Science Behind Juvenescence's Breakthrough Product: Metabolic Switch

Recent developments in aging biology have revealed a beneficial role for ketones in healthspan. Juvenescence and scientists at the Buck Institute have developed an exogenous ketone product that lets anyone achieve the benefits of ketosis.

September 30, 2020

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Healthy Aging & Lifestyle

What Happens When We Age: The Biology of Aging

As the years take their toll on the human body, signs of aging become visible. You may notice changes in the way you look, think and feel. Here’s what happens as you age — and what you can do about it.

September 30, 2020

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Healthy Aging & Lifestyle

Healthspan vs Lifespan: Which One is More Important?

What is the difference between lifespan and healthspan? And how are the two intertwined? We list out the differences you need to know in order to adapt to a healthy aging lifestyle.

September 30, 2020

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Healthy Aging & Lifestyle

Centenarian Secrets: What We Can Learn About Living Longer

You can thrive into your 100s. Researchers identified clusters of healthy, vibrant centenarians around the world. They not only have low rates of common age-related diseases, they live life to the fullest till the end. This is how they do it.

September 30, 2020

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