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News & exclusive articles on how healthy brain function can be maintained as we age to yield a longer, happier life.
Healthy Aging & Lifestyle

7 Surprising Things about Intermittent Fasting

Intermittent fasting revolves around strategically timed meals that juggle eating with fasting, where little to no food is consumed. This approach is easier than it sounds and promotes health and longevity. Here’s what you should know.

December 7, 2020

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