Getting old is a fact of life. Feeling old, on the other hand, is not. There are many lifestyle changes we can make that help us fend off biological aging, and their impact on quality of life down the road might surprise you.
Scientists at the Buck Institute for Research on Aging are leading groundbreaking research in healthspan, longevity and ketosis. Learn the routines of these world-class scientists and how they think about their own health and longevity.
As lifespans continue to lengthen, might it become common to live to 100, or even older? Other species live hundreds of years, so why can’t humans? Anything is possible. What was once viewed as science fiction might turn out to be fact.
Age discrimination, or ageism, can affect anyone, but is commonly experienced by older people. Ageism is based on positive and negative stereotypes. When negative perceptions of aging are self-directed, health and mortality can be affected.
The time is now to prep for later: No matter your age, rethink what your future can be. The path to healthy aging can help you grow healthy, wealthy and wise — and stronger, smarter and sexier (really!) Here’s what to look forward to.
You can thrive into your 100s. Researchers identified clusters of healthy, vibrant centenarians around the world. They not only have low rates of common age-related diseases, they live life to the fullest till the end. This is how they d...
As the years take their toll on the human body, signs of aging become visible. You may notice changes in the way you look, think and feel. Here’s what happens as you age — and what you can do about it.