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What Happens When We Age

Learn healthy aging insights that can impact your health: heart, brain, immune, metabolism, gut, bone & joint health, as well as mind, body & fitness.
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Healthy Aging & Lifestyle

What Happens When We Age: The Biology of Aging

As the years take their toll on the human body, signs of aging become visible. You may notice changes in the way you look, think and feel. Here’s what happens as you age — and what you can do about it.

September 30, 2020

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Healthy Aging & Lifestyle

Healthspan vs Lifespan: Which One is More Important?

What is the difference between lifespan and healthspan? And how are the two intertwined? We list out the differences you need to know in order to adapt to a healthy aging lifestyle.

September 30, 2020

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Healthy Aging & Lifestyle

Centenarian Secrets: What We Can Learn About Living Longer

You can thrive into your 100s. Researchers identified clusters of healthy, vibrant centenarians around the world. They not only have low rates of common age-related diseases, they live life to the fullest till the end. This is how they d...

September 30, 2020

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